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Workout of the Week returns!

Workout of the Week
13 January 2021
Workout of the Week is back with a brand new mini-series!
Join Kate and Fran for a series of chair exercises that will get you and your children active – even when you are staying at home.
Check out our YouTube channel for a new episode every Wednesday. If this is the first Workout of the Week video you have seen, then there are lots of activities and exercises on there to stave off the boredom.

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